Joanna Brandt, RYT - Baltimore MD

(443) 794-6107

YOGA: Uniting Mind, Body, and Soul

INSPIRING STUDENTS SINCE 1975

JOANNA HAS PRESENTED OUT-OF-STATE AND AT THESE LOCAL VENUES :
Towson University, Good Samaritan Hospital, St. Joseph’s Medical Center,  Kennedy Krieger Institute, Baltimore County Department of Aging, National Association of Women Business Owners, Maryland Women's Expo, On Purpose Networking, Epiphany Episcopal Church, Timonium United Methodist Church, Center for Spiritual Living of Greater Balltimore, Baltimore Ethical Society,  Fox 45 TV

ala carte menu of current workshops

MEDITATION DEMYSTIFIED/ IMMERSION

  • Learn to meditate without frustration
  • Understand the goals and benefits
  • Relax and unwind from daily stresses
  • Grow your conscious connection with the Universe

LESS STRESS/MORE BLISS

  • Identify your stress triggers
  • Incorporate mini-stress stoppers into your day
  • Develop long-term resilience to stress
  • Use stress to motivate positive action
  • Live at the top of your game, effortlessly

YOGA NIDRA FOR POWERFUL INTENTIONS

  • Gain deep relaxation in minutes
  • Experience guided visualization to identify your heart-felt goals
  • Plant your desires into the fertile field of Consciousness for joyful manifestation

YOGA FOR TBI/PTSD

  • Gentle classes that meet you where you are
  • Learn to relax through difficult situations
  • Grow with the support of your peers
  • Receive personal attention  from skilled, certified teachers

MENOPAUSE: MAYHEM or MASTERY?

  • Understand this important transition
  • Learn techniques, foods, and attitudes that smooth the ride
  • Practice yoga to balance hormones
  • Grow older with zest!

CHAKRAS: THE RAINBOW CONNECTION

Travel through your body, senses, and energy field to:

  • Dissolve old patterns that disrupt your happiness and success
  • Access the powerful  energy you didn't know you possess create the life you desire

HOW TO BOOK A WORKSHOP

JOANNA is available to lead workshops, teach classes or present inspirational programs. 

You provide the location, guests and any amenities.

These workshops can integrate into your event or stand alone. 

Contact us to discuss your specific needs. 

CONTACT US